Werth-It Wellness

The NLC coaching is focused on cleansing the body of toxins naturally to decrease internal stress which allows for less stress in your overall life. It is to create the awareness of good nutrition and lifestyle practices in your life. This starts with a 30-day transformation through an organic superfood company. With purchase of this 30-day program comes a written schedule, meal plans, and 20 minute coaching sessions depending on a client’s needs.

 

If your want or need is to continue NLC sessions after the 30-day program, you won’t need to go anywhere but there will be paperwork to fill out. These sessions will be done over the phone, FaceTime, Zoom, or Skype. The completed paperwork will help Dylan guide you through a program that is catered to your specific needs and goals. These sessions come in 3-month packages of one hour sessions per week. You can sign up for these packages below under Holistic Lifestyle Coaching.

 

Dylan will recommend nutrition lifestyle modifications through the usage of food logs and verbal feedback to reference where the changes could be made in your current diet and lifestyle habits. These modifications may be incorporated in your life to help you attain positive energy, increase tone, stamina, and a new found knowledge of how to have a positive, healthy, balanced life. The NLC program can help with losing weight, gaining weight, and increasing energy, eliminating pain, promoting a creative mind, eliminating anxiety, depression and an overall understanding of the process on how to get healthy. It is Dylan’s goal that you choose to understand how and why you feel the way you do. This program ultimately allows you to bring about positive changes in your life.